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Class Schedule
Youth Group classes:
Ages 5 - 11
Monday: 6pm-7pm Youth class (all levels)
Wednesday: 6pm -
7pm Youth Class (all levels)
Saturday: 10-11am Youth
Class (all levels)
SMALL SAMURAI PROGRAM:
AGES 5 - 7
I have been teaching children since 1987, (when
I trained in New York), And with time, seeing the needs of younger
kids and other so called kids programs, we developed a curriculum to
suit their learning abilities. Summer of '07, We started the
Small Samurai Program. Unlike other so called kids programs, our stays
with the concept of the learning the true MARTIAL ARTS / KENPO ... SELF DEFENSE!!!
Our curriculum is designed to teach self defense,
awareness, fitness and child safety to the younger kids. There are three group
classes a week to attend. our special family rates are unbeatable.
 
pictures by: Fresh Photos
Hello! those other so called "after school programs" are
nothing more than a day care for kids with a false front saying "
they'll teach your kids martial arts, discipline, respect and honor."
That comes with any true martial arts training, that is just a hype to
get you in the door. Lets call it what it really is. a day care with an
additional cost of buying the uniform, and no martial art training.
PLEASE go and look for yourself. It is nothing more than
letting kids jump around and play games. There are even some schools
that enroll kids under 5 years of age, starting them as young as 3 years
old, and pass it off as martial arts training.
Adult Group Classes:
pictures by: Fresh Photos
Monday:
7:30 pm-8:30 pm Adult Class (all levels)
Wednesday: 7:30 pm -
8:30 pm (all levels)
Thursday: 2:30 pm -
3:30 pm Adults (all levels)
Friday:
7:30-8:30 pm
Advance Class (Green Belts and Up)/ Fight Club (all ranks, this
class runs every other week)
Saturday:
11:30 am-12:30 pm Adult class (all levels)
Private
lessons:
Sifu Rikk working with Jack Adams
Private lessons are geared to accommodate
your busy schedule.
Day time private lessons are also available...
Our private lessons are designed
to work around your busy schedule. the lessons are offered to students
from the ages 11 and up and run a half hour long with a certified Black
Belt Instructor. you can either have lessons biweekly or weekly
depending on which packet you choose.
student s that take private
lessons can benefit by learning 17 times faster than doing just group
classes alone. they also increase their skill level at a rapid pace.
private lessons gives them the chance to work on the areas that need
more attention and keep their strong areas in tune.
Instructor Alex Warner helping Tammy Platt with some
kicks
3rd session starting later in
the year !!!
picture by: Fresh Photos
THE INNER YOU WILL COVER MANY
AREAS OF THE INNER ARTS, AND NO MARTIAL ARTS TRAINING IS NEEDED. ALL CAN
BENEFIT FROM THIS CLASS AND ALL ARE WELCOME. NO CONTRACTS...
picture by: Fresh Photos
This class is designed to teach the Kenpo healing art, Tai chi,
Stretching, Meditation and Breathing, Chi kung (Internal energy
exercise). to teach an individual how to improve their outlook
and enjoy life. in the class you will learn how to increase stamina,
release tension, relieve headaches and back aches, heal twists, sprains
and bruises, improve posture, quiet the mind and strengthen the body.
picture by: Fresh Photos
PILATES CLASS:
PILATES INSTRUCTOR & CARDIO KICKBOXING, SARA A. HUPP
AFAA CERTIFIED
Tuesday:
6:30 pm - 7:30 pm (all levels) PILATES
Thursday:
6:30 pm - 7:30 pm (all levels) CARDIO KICKBOXING
Saturday:
9:00 am - 10:00am (PILATES) and
1:00pm - 2:00 pm CARDIO KICKBOXING) (all levels)
The program focuses on the core postural muscles which help keep the
body balanced and which are essential to providing support for the
spine. In particular, Pilates exercises
teach awareness of breath and alignment of the spine, and aim to
strengthen the deep torso muscles.
DO NOT WAIT !!!
CONTACT NUMBERS:
PILATES INSTRUCTOR - SARA HUPP
OR
PEREZ KENPO KARATE (540) 343-4721
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