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PEREZ KENPO Cross -Training
February 20,21, 2009 Thank You to Our Guest: Shihan, Chuck Beadle Yondan Shorin Ji Ryu Karate
Left Sifu Rikk / Right Shihan Chuck Beadle
Black Belt Josh, Shihan Beadle, Black Belt Jonathan
Shihan Beadle demonstrates a technique on Jordan
Todd shows off his guns, as Jonathan shows the bruise from the day's session
photo op !!!!
Black belt josh works with Tammy on cross bhokes
ow ow ouch !!! we look forward to our friends visiting again in March for another cross train session. also.. Shihan Beadle will be one of the instructors in July's Seminar, to be held at our school
February 21, 2009 Thank you to our Guest Pilates Instructor: Sara Hupp
Saturday's cross training sessions started with a little cross train warm up with PILATES Instructor Sara Hupp
everyone agreed that Pilates can help their martial arts condition and flexibility.
September 27, 2008 Thank you to our guest instructor: SitSuriya Muay Thai Instructor Brooks C. Miller "KHUN KAO CHARUAD"
Brooks Miller working a combo with Shodan Rikki Perez
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